April 09, 2009

Therapy Is Hard, Barbie.

Last night I went back into therapy. Courtesy of raging London traffic, I got there half an hour late, which is just lovely having to pay for therapy time when what you're really doing is screaming and raging at the asshole drivers on the roads. I got there in the end (vowing that from now on I'll be taking public transport and not trying this driving into London bit again) and made my way into a familiar house, up familiar stairs, onto a familiar couch.

We talked.

I cried.

He cried. He's emotional like that. I think it's what helps me - having a therapist who is not passive and impartial, but who has his own emotions that enable me to work out what the hell it is that I am feeling.

He's agreed to take me back on as a patient. As he said, people with issues have layers. Some of these layers can be solved in one go. Some people need to take a pause, then go back. Still others find that where they thought things were resolved, it was just some elements of a person, and an event or memory can kick-start the need to go through more of you.

He believes the arrival of Nick and Nora triggered something in me, something unresolved. I think it's that, combined with the tough time Angus and I have been having as a couple for the past 6 months. Some changes were made here and some of the clouds have lifted, but I think we're both feeling pretty fragile. Add my general anxious behavior and my constant drive to take on the world (I'm looking at working on my master's degree now, because, you know, I don't have enough to do) and I'm someone who needs help.

He wants to see me more than I'm able, not because he's in it for the money (because he really isn't like that) but because he says I'm vulnerable. Time and finances are an issue, though, and so once a month is what our schedule will be.

When I left I had a migraine. I felt exhausted. I felt worn out.

And I felt relieved that I had gone.

-H.

PS - Long weekend here, so I'll be back on Tuesday next week. Have a nice break, all.

Posted by: Everydaystranger at 09:40 AM | Comments (10) | Add Comment
Post contains 394 words, total size 2 kb.

1 well done babes, hugs M x

Posted by: moira at April 09, 2009 09:15 AM (UGBIN)

2 Great news. Thinking of you and your family and sending good thoughts and wishes. Stay with it.

Posted by: Charles at April 09, 2009 10:07 AM (maQJG)

3 Have a great weekend!!

Posted by: Justme at April 09, 2009 10:46 AM (W9bdg)

4 Enjoy the time off, and hang in there.

Posted by: kenju at April 09, 2009 11:29 AM (hMUhQ)

5 Happy Easter everyone!!

Posted by: Solomon at April 09, 2009 12:26 PM (4Dep+)

6 I'm so proud of you for heading back into therapy. It's so much work, but you know that it's helping you to deal with crap.

Posted by: Jendeis at April 09, 2009 01:43 PM (4J4oK)

7 It is a start... good for you. Have a good weekend.

Posted by: sue at April 09, 2009 06:50 PM (0K+AI)

8 Glad to hear you are back where you feel safe. Your therapist sounds like a very caring person with your best interests at heart.

Posted by: Jungletwins at April 09, 2009 10:33 PM (wyPEC)

9 My God. A therapist that cries with you. I want one. Hugs, my dear. Therapy, argh. I'm only doing couple-therapy lite, and it's doing my freaking head in, so respect, you da man. Wait, I have pom-poms somewhere, zero! One! One! Two! What's the hardest thing to do?!? Three! Five! Eight! Thirteen! Admit that life's not peachy-keen! Twenty-one! Thirty-four! Fifty-five! Damn! The whole world can see what a deranged geek I am! *Ahem* Sorry about that.

Posted by: May at April 09, 2009 10:34 PM (3jesX)

10 I'm glad you went. He seems like a wonderful therapist and a perfect fit for you at this point in time. I'm sorry you ended up with a headache, but I've been told that pain is toxins leaving your body. I know that generally applies to exercise, but therapy is mental exercise, isn't it? so it only makes sense that your head would hurt afterward. You are a strong woman in every sense of the word. Have a great weekend with your family.

Posted by: Lisa at April 10, 2009 01:49 PM (YEsan)

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