April 24, 2006

The Merck Manual Freak

I've heard stress impacts the immune system. Something about how too much of it can have a negative affect on the immune system, or something like that. I even decided to Ask Jeeves about it, since I figured it might shed a little light on my current situation. I found this:

''¦modern living often involves situations in which we are chronically stressed, and this means that our repair mechanisms and immune response are continually impaired.'

This from Healthy.co.uk. So healthy.co.uk thinks that stress is, basically, a bad thing. A very bad thing. So funnily enough, why am I constantly engaging it?

My nice therapist has been saying that I am chronically stressed and chronically exhausted, and he says that with lifting the lid off of Pandora's Box (aka 'Gee Helen, what a load of incredible fucking issues you are loaded with') the exhaustion and stress will come to the fore, that my incredible Broom Of Denial can no longer sweep things under the carpet. The truth is, there are a number of stresses running in and out of my life, some of which I don't blog about.

And the health, she has been suffering.

Two weeks ago I had vomiting. Like, Exorcist-style vomiting. I was standing in the kitchen making coffee when suddenly I knew. I knew, like you know a good melon, like you know when you are actually going to be audited, like you know when you're halfway down the motorway and you realize that you left the iron on during one of the few occasions that you actually could be bothered to drag the fucker out of the ironing cupboard. I ran to the bathroom, lifted the lid, and couldn't even get the time to kneel down before projectile water vomiting (all I'd had so far that morning was a glass of water) spewed forth. Gorby ran in and whimpered at my feet due to the demonic sounds I was ushering forth. Angus dragged him out of the bathroom to let me enjoy the fulfilling sensation of vomiting in peace, however this has set a pattern into place-I can't go to the toilet without Gorby coming with me and curling up protectively at my feet.

Makes it hard to poop when a dog's on your feet, but I appreciate his caring company.

I have had migraines periodically throughout the past few weeks. I am popping Migraleve like they're M&Ms, and the truth is they're about as effective as a hard-coated chocolate goodness candy as well. When I get a migraine any amount of noise is deafening, all lights are brighter than the sun, and I like nothing more than to have someone take my head and squish it between their hands as hard as they can. While Angus is willing to be my human vise it freaks him out a bit, even though I tell him that no matter how much I love his strong Popeye forearms there is no chance in hell that he will actually be able to force my head to pop, thereby squeezing my brain from out my ears. (For some reason, that last sentence? Yeah, all I can think of is Poe's The Raven- Take thy beak from out my heart, and take thy form from off my door! And it's said all in a Homer Simpson voice.)

A few weeks ago a cold rolled in, where it has since put in stakes, built a home and the new dishwasher it ordered comes next Tuesday. The cold means I wake up in the morning and I go to bed with a horrid dry cough, a cough that sounds like something you would expect Mr. Ed to lung up just after asking for Wilbur, a bushel of carrots, anda more dignified hat. It includes alternations between a nose that won't stop running and congestion, which consists of me making inhalation sounds whereby I try to snort back snot at what I suspect are speeds that exceed 100 mph. Accompanying the cold are the friendly companions swollen glands, throat ache and sputum galore.

I have also been suffering a gynecological issue whereby the discharge that a woman normally suffers just after the monthly ovulation (for the men folk, that's a clear white stuff that's not unlike a snail trail you see on your winter cabbage. For the women you know what I'm talking about, and if you've never had said discharge then you're one lucky cow.) has been appearing. Appearing in spades. As in I have enough lube to take care of an entire team of proctologists. As in I could sit down naked, but only on carpet as on hardwood floors it'd be more like a Slip '˜N Slide.

The final straw was this morning. Angus woke up and took the dog out for his long morning walk while I lolled about in bed. As I stretched I realized it was nearly impossible to open my eyes, particularly my left eye. Not because I was too tired, or hungover, or blinded by a migraine, but because I literally couldn't open my eyes. I rubbed them and felt them burn and water, so I stumbled into the bathroom where I found that they were wildly inflamed with allergies, something I hadn't suffered since I left the States (the Swedish winters were hard enough to kill any sign of any remote allergen so those were good days.) They were bright red and swollen and watery and'¦above all, they were bugged.

I had bug eyes. I could deal with my voice being funny and trying to explain that 'I'b find, whad?' is cold for 'I'm fine, what's your problem?' I could accept the cough and the constant companion of lozenges. I could even nearly deal with the snail trail in my shorts. But the bug eyes? I can't fucking take the bug eyes.

They were huge and red and swollen and sticking out. If I turned sideways I would look like Roger Rabbit. They were bugged to the extent that I look like that chick from Witches of Eastwick, the one who spews vast quantities of cherrie pits down the aisle of the church. I look as bug eyed as the woman in Alien who screams as she sits next to the guy whose chest explodes (come to think of it she is, actually, the same woman in Witches of Eastwick. She really has some fucked up parts. Maybe she needs to get a better agent.) I have allergies, or at least I'd better have-the only other option is that I am getting Pink Eye (conjunctivities) which I've had periodically in my life, and nothing puts me in more of a killing mood than Pink Eye (metaphorically speaking, of course. I'm a pacificist, so when I say "killing mood" I mean "sit around and wring my hands a lot while moaning the fact that there are no Gilmour Girls reruns to watch on TV here while recovering in seclusion").

So yeah. Medications being taken, eyes being maintained with hot compresses, and the beaver being attended to by multiple wiping sessions. The Merck Manual people will be dropping in any day now. Stress impacting immune system? I got your backup data on that, in fact-I'm a one woman research facility.

-H.

Posted by: Everydaystranger at 07:00 AM | Comments (15) | Add Comment
Post contains 1222 words, total size 7 kb.

1 Keep the Merck Manual around, you will need it. As you get older, body parts will stop working for no good reason. The back goes, joints ache, and parts you never heard of want constant attention. You are in the best shape you will ever be in....Think of the 90% of your body that is working well. You can still do yoga, etc... But I do suggest 10 minutes of meditation a day. Go to a room, no pets (human or otherwise), and meditate. Good luck.

Posted by: iowaslovak at April 24, 2006 08:47 AM (Nd2VP)

2 Another vacation on the horizon any time soon? I get the same eye crud (yes, that's a technical term) every so often. It really sucks.

Posted by: Ice Queen at April 24, 2006 12:51 PM (iubre)

3 Ah Helen, that sucks! Stress will do the wildest things to your body. I recently changed jobs...but before I did....I was SUPER stressed ALL the time...I suffered insomnia, heart palpitations, chronic heartburn and dizzy spells...oh yea and absurdly high blood pressure. I would say try to take some time off..but I know you just came back from holidays and probably don't want to use up alll of your days off....so I guess just try to be kind to yourself and take it easy...try to rest as much as you can (in between unpacking, etc..) and hopefully all of these things will work themselves out.

Posted by: wn at April 24, 2006 12:53 PM (SNzh0)

4 What a bummer!! I hope you get to feeling better soon....

Posted by: Dana at April 24, 2006 02:14 PM (mY0KN)

5 Honestly, I feel your pain. I'm still shaky today from the migrane from hell I had yesterday. Not to mention that time of the month and allergies to boot.

Posted by: Jadewolff at April 24, 2006 02:50 PM (75szC)

6 Great Googlymoogly!!Batman! that's a-lot-o shizzzzle...

Posted by: J.m at April 24, 2006 04:57 PM (kvDkc)

7 There was a very, VERY long time that stress and caffeine were the only things holding me together. Be kind to yourself and hang on. This too, shall pass.

Posted by: Margi at April 24, 2006 05:49 PM (BRtaN)

8 I can totally relate. I'm dealing with the same kinds of stressors, coping with the aftermath of a hideously abusive marriage that tore down my self respect until there were only shreds left, dealing with the abandonment issues from my adoption and my subsequent relationship with my parents (adoptive). It has been exacerbated by falling in love, thus bringing all sorts of hidden warts and blemishes to the forefront. My emotions are like a f'ing rollercoaster and I'm getting damn sick of it. On the other hand, i feel I am making progress and getting better, but things seem to break down the worst right before I take a big step forward. Each little step towards trust and security is EARNED by a huge emotional breakdown where I deal with all my trust and abandonment issues and tear down yet another wall of self-protection around my soul. {{{{hugs}}} Sending digital hugs your way because it's all we can do in this medium. But I understand what you are dealing with. For the allergy eyes, try Opcon-A if it's sold in the UK, it works wonders. With love from the allergy capital of the U.S., Trouble

Posted by: trouble at April 24, 2006 05:57 PM (j2vfb)

9 Big hugs!

Posted by: caltechgirl at April 24, 2006 06:04 PM (/vgMZ)

10 Oy. I gotta agree with J.m, that is a lot of shizzle.

Posted by: Donna at April 24, 2006 07:35 PM (Aanzg)

11 Have you had your thyroid checked? If your eyes are bugging, that's bad. See Merck manual listing for Graves' Disease. For me, "stress" caused the most heinous set of autoimmune problems I've ever imagined. And it's still doing a number on me, but I'm better than I was untreated. I am sure you've had your thyroid checked because it can be a cause for infertility. I'm just saying. Don't ignore buggy eyes. I hope you find relief soon!! You're still my favorite Texas ex-pat even with your slimy hoo-ha!

Posted by: Ms. Q at April 24, 2006 07:43 PM (WUM14)

12 If you're interested, physiologically - when your body is stressed, you secrete higher amounts of cortisol into your bloodstream. All stereiods are immuno-suppressive, making it easier for catching that dreaded cold when your super stressed.

Posted by: dawn at April 25, 2006 03:38 AM (v1MC1)

13 And now for your moment of TMI (male readers, avert your eyes): . . . "Crotch goobers? Nobody told ME about crotch goobers!" Hope I made you laugh. Laughter is good medicine (except for broken ribs.)

Posted by: B. Durbin at April 25, 2006 03:41 AM (tie24)

14 I've been reading your blog since November 05 (backtracking quite a bit also) and I wasn't ever going to post a comment as I didn't think you would consider anything I wrote as interesting or helpful, but I'm shedding the invisibility cloak to say......I'm worried about you. Seriously. You're health is being sabotaged by relentless stress and you are allowing it take complete and total control of your precious life. You have to maintain some balance and harmony, otherwise you will start developing more and more health related conditions that won't go away with antibiotics, exercise and/or therapy. Believe me when I say that I'm not preaching to you at all. I'm speaking from experience having dealt with severe anxiety and mild depression for about 20 years. I'm finally recovering from the mental aspect, but my body has turned rebel. hmm. Anyway, just take care of yourself, okay? Sit back and really reflect on what is most important to you in the whole wide world. Most likely this would be Angus, and with a wonderful fella like that you are most suredly blessed. And your kitties and puppy. And your family who I'm quite sure they love and accept you more than you realize. Open your mind and heart. And be more receptive to others and their mundane, yet sometimes painful problems and by sincerely listening you will start to see yourself reflected in other's eyes and see what they have always seen: a beautiful, kind, compassionate, dedicated woman who is supremely blessed.

Posted by: KimInTexas at April 25, 2006 12:08 PM (U9gMA)

15 Time for a new tatoo?

Posted by: nojo at April 25, 2006 08:23 PM (uaXfw)

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